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Delaware News


 Pages Tagged With: "exercise"

DPH TO HOLD MASS CARE EXERCISE AT SUSSEX CENTRAL HIGH SCHOOL JUNE 19-20, 2018

The Division of Public Health (DPH) will host a two-day, exercise on Tuesday, June 19, and Wednesday, June 20, at Sussex Central High School, Georgetown. The purpose is to test the division’s ability to operate a shelter for residents who may be displaced or unable to occupy their homes in the event of a disaster.



The Secret to a Healthy Thanksgiving: It’s All About Balance!

Many of us look forward to our annual Thanksgiving feast. Who doesn’t like to over indulge in stuffing, mashed potatoes, and a selection of pies? But this annual tradition is the start of the holiday eating season which often leads to weight gain of a pound or more that often does not leave when the holidays do! So what can you do? The Division of Public Health (DPH) is encouraging everyone to make a healthy holiday plan now, that balances calorie intake with exercise.



Start a Healthy Habit With “31 Days to a Healtheir You” Tips

Start your January 2016 right with the help of the Division of Public Health’s (DPH) “31 Days to a Healthier You” social media campaign. Use the hashtag #31DaysDE to view how-to videos, tips, photos, and contact information for starting the New Year right.



Delaware Public Health Tips for a Healthy Thanksgiving

Stuffing, mashed potatoes, and pumpkin pie are some of our favorite things to eat for Thanksgiving meals. Our favorite foods however aren’t always the healthiest, especially when we overindulge. This Thanksgiving, the Delaware Division of Public Health (DPH) wants everyone to enjoy their holiday meal, but recommends some small changes that can make this a healthier start to your holiday season.



Smart Tips for a Healthy Spring

Spring’s warm temperatures bring new opportunities for outdoor recreation and healthy eating






 Pages Tagged With: "exercise"

DPH TO HOLD MASS CARE EXERCISE AT SUSSEX CENTRAL HIGH SCHOOL JUNE 19-20, 2018

The Division of Public Health (DPH) will host a two-day, exercise on Tuesday, June 19, and Wednesday, June 20, at Sussex Central High School, Georgetown. The purpose is to test the division’s ability to operate a shelter for residents who may be displaced or unable to occupy their homes in the event of a disaster.



The Secret to a Healthy Thanksgiving: It’s All About Balance!

Many of us look forward to our annual Thanksgiving feast. Who doesn’t like to over indulge in stuffing, mashed potatoes, and a selection of pies? But this annual tradition is the start of the holiday eating season which often leads to weight gain of a pound or more that often does not leave when the holidays do! So what can you do? The Division of Public Health (DPH) is encouraging everyone to make a healthy holiday plan now, that balances calorie intake with exercise.



Start a Healthy Habit With “31 Days to a Healtheir You” Tips

Start your January 2016 right with the help of the Division of Public Health’s (DPH) “31 Days to a Healthier You” social media campaign. Use the hashtag #31DaysDE to view how-to videos, tips, photos, and contact information for starting the New Year right.



Delaware Public Health Tips for a Healthy Thanksgiving

Stuffing, mashed potatoes, and pumpkin pie are some of our favorite things to eat for Thanksgiving meals. Our favorite foods however aren’t always the healthiest, especially when we overindulge. This Thanksgiving, the Delaware Division of Public Health (DPH) wants everyone to enjoy their holiday meal, but recommends some small changes that can make this a healthier start to your holiday season.



Smart Tips for a Healthy Spring

Spring’s warm temperatures bring new opportunities for outdoor recreation and healthy eating