(Wilmington, DE) In his weekly message, Governor Markell highlights a statewide social media campaign promoting physical activity and healthy eating.

“During this campaign, we’re suggesting ways to make a small, sustainable change, whether it’s making a piece of fruit part of your lunch, taking a 15 minute walk in the evening, or getting an extra hour of sleep a night – something you can stick with,” said Governor Markell. “By creating a forum to help each other reach personal health and wellness goals, we’ll keep Delaware moving forward.”

Every week, the Governor’s office releases a new Weekly Message in video, audio, and transcript form. The message is available on:

YouTube: http://youtu.be/GDvO3kytFbI
Delaware.Gov: http://governor.delaware.gov/podcast_video.shtml
By email: Please contact our press team to subscribe to our press list.
Facebook: www.facebook.com/governormarkell
Twitter: www.twitter.com/governormarkell

The Governor’s Weekly Message trascript: Promoting Good Habits to Create a Healthier Community

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