Listen to this page using ReadSpeaker

Delaware News


 Pages Tagged With: "fitness"

The Secret to a Healthy Thanksgiving: It’s All About Balance!

Many of us look forward to our annual Thanksgiving feast. Who doesn’t like to over indulge in stuffing, mashed potatoes, and a selection of pies? But this annual tradition is the start of the holiday eating season which often leads to weight gain of a pound or more that often does not leave when the holidays do! So what can you do? The Division of Public Health (DPH) is encouraging everyone to make a healthy holiday plan now, that balances calorie intake with exercise.



Three Delaware Schools to be Awarded Brand New Live Positively Fitness Centers

Governor Markell along with Jake Steinfeld, Chairman of the National Foundation for Governors’ Fitness Councils, announced the names of the winning schools that will each receive a state-of-the-art Live PositivelyTM Fitness Center as part of the National Champion Schools campaign.



National Foundation for Governors’ Fitness Councils Brings Youth Fitness Campaign to Delaware

The National Foundation for Governors’ Fitness Councils is bringing its multi-million dollar physical fitness campaign to Delaware.



31 Days to a Healthier You: A Delaware Social Media Campaign;Small Steps Can Lead to Big Rewards for Your Health

The Governor’s Office, the Delaware Department of Health and Social Services and the YMCA of Delaware will kick off a social media campaign on Jan. 1 called “31 Days to a Healthier You.”






 Pages Tagged With: "fitness"

The Secret to a Healthy Thanksgiving: It’s All About Balance!

Many of us look forward to our annual Thanksgiving feast. Who doesn’t like to over indulge in stuffing, mashed potatoes, and a selection of pies? But this annual tradition is the start of the holiday eating season which often leads to weight gain of a pound or more that often does not leave when the holidays do! So what can you do? The Division of Public Health (DPH) is encouraging everyone to make a healthy holiday plan now, that balances calorie intake with exercise.



Three Delaware Schools to be Awarded Brand New Live Positively Fitness Centers

Governor Markell along with Jake Steinfeld, Chairman of the National Foundation for Governors’ Fitness Councils, announced the names of the winning schools that will each receive a state-of-the-art Live PositivelyTM Fitness Center as part of the National Champion Schools campaign.



National Foundation for Governors’ Fitness Councils Brings Youth Fitness Campaign to Delaware

The National Foundation for Governors’ Fitness Councils is bringing its multi-million dollar physical fitness campaign to Delaware.



31 Days to a Healthier You: A Delaware Social Media Campaign;Small Steps Can Lead to Big Rewards for Your Health

The Governor’s Office, the Delaware Department of Health and Social Services and the YMCA of Delaware will kick off a social media campaign on Jan. 1 called “31 Days to a Healthier You.”